My healing journey - Safe in Salford

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Here you will find resources with aim to inspire you to move forward on your journey.

Journaling
Journaling is a safe way to reflect on the thoughts and feelings which you are experiencing. It can allow the spaces between healing and talking to not feel as isolating.

Journaling tips

Self care tips
Self-care can be for each one of us this will differ and that is
where you will find the magic as it uniquely created and very
personal.
Click the link below for further advice

Contact us

Talking to someone about how you feel can be the first step to getting the right support. If you live or work in Salford please contact us.

0161 793 3232
info@safeinsalford.org.uk

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